
INWARDS
From Despair to Insight
Embark on a transformative exploration of self-discovery through the lens of mindfulness and Vipassana Meditation. 'Inwards' invites readers to reflect on their own journeys while engaging with profound insights and experiences.
Mindfulness: Aware or Sati in Pali. Daily life hustling and mindfulness can co-exist.
Meditation: Focus or Samadhi. Focus deeper into inner hustling with awareness till the hustles subside.
Vipassana: "See thing as is". Consciously Aware of the "happening process". The dip deeper into the inner level of the subconscious with full awareness that is built from the focused Mind.
See the process of, happen, stay awhile, cease away.
"By oneself is evil left undone; by oneself is one purify."--Buddha.
WILL BE AVAILABLE BY THE EARLY OF 2027.


About the Author
Narry is an insightful author and a successful immigrant entrepreneur, dedicated to her role as a devoted mother to two beautiful daughters.
Her journey from stage singer to globe-trotting jet-setter is heart wrenching.
In her memoir, "Inwards", she candidly shares her quest for self-finding, clarity searching, and peace seeking amidst life’s heartaches and chaos.
Through her writing, she reveals how Deep Concentration Meditation from Theravada Forest Monk Tradition; Wat Pa Ampawan in Sriracha, Thailand and Vipassana Meditation taught by Acharya S.N. Goenka in Ontario transformed her life, leading to profound self-revelation and growth.
Join her on this enlightening journey of discovery and resilience.
What Readers Say
Hong Sun
"The writing is so riveting that I couldn't leave. Narry-Joy's memoir is extraordinary and inspirational! Should be shared as far and wide as possible"
Dr. Anunya Hiranrattana, MD
"This book is an invaluable gift. Having uncovered the answer to her own existential question--Why Am I Here?--the author openly shares a unique journey that most would keep secret, offering it as an act of secret generosity and compassion. The living Dhamma tree within her soul--nourished by her teachers and the lineage of masters before them--stands tall and steady."
Suzanne Jarvis
"This is truly an inspirational book and will speak to many. Commitment and fortitude is what is required to take even the first step. Your path gives courage to others to contemplate this life venture."
I welcome your thoughts and inquiries! If you're interested in discussions, workshops, or speaking engagements, please feel free to reach out. Let's connect and share our journeys.
More information on Vipassana via links below.



























